Smoked Trout, Horseradish and Watercress on Rye

Card 1 of 2
Preparation time:
5 mins
Cooking time:
mins
Servings:
12

Ingredients

  • 12 rye crackers
    12 tsp horseradish cream
    2 cups smoked trout, flaked
    1 cup watercress, trimmed and cut into small sprigs
    18 cherry tomatoes, halved
    Pinch of cracked black pepper

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Smoked Trout, Horseradish and Watercress on Rye

Card 2 of 2

Continued...

Method

1. Spread crackers with horseradish cream and top with trout.
2. Arrange watercress and 3 tomato halves on top of each cracker.
3. Season with pepper and serve.

Notes

Nutritional Info per serving
336 kJ (80 cal), 7 g protein, 7 g carbs, 2 g fibre, 2 g fat (1 g sat fat), 153 mg sodium

Source:
Prevention
Author:
Judie Davie
Stylist:
Georgina Ropiha
Photographer:
John Paul Urizar

Yahoo!7 Food
Copyright © 2013 Yahoo! Pty Limited. All rights reserved.