Want to lose weight and get healthy? Turns out Facebook offers more than just online Scrabble and the chance to peruse your daughter’s friends’ wedding pics. As thousands of women around Australia are proving daily, social media isn’t just a way to keep in touch—it could be the ultimate waist-trimming tool, and it’s not just 20-somethings getting in on the action. A host of new blogs, online support groups, apps and smartphones is helping slimmers in their 40s, 50s, 60s and beyond to set health and weight-loss goals, and, most importantly, achieve them. According to research, you’re more likely to stick to a diet if you have support. You’ll eat smarter, work out harder, shed kilos and keep them off. Read on for the best ways to turn technology into your trainer.
Sep 18, 2012
Copyright © 2013 Yahoo!7
All rights reserved.
7 Comments
@ Ghost Hunter how small is your willy i think u and beady like playing dont you dont be shy just come out of the closet and for Beady get that #$%$ out of your Koulo it just dribles out
ReplyAHHH 'kossy' - you still got senile old beady there giving you a #$%$ ??? Better watch out ! Old beady's queer bum-chum, little 'c j' will get all hurt and jealous ! Or is it your turn to bend over today ???
Reply20 min of sex is the same as 1hour and 20 min gym work out try that out and its fun
1 ReplyYour such a knob GHOST HUNTER and a queer
ReplyLose weight ??? EASY ! Just turn off your computer, TV, whatever, ( GASP ! SHOCK ! HORROR ! ) - get of your fat, lazy butts - eat proper foods - not that 'instant junk' like MacCHUCKIES ! Go OUTSIDE and probably for the first time in your lazy life, start doing some REAL EXERCISES ! Try jogging, running, a gym work-out, kicking a few queers in their heads !
Reply