Prevention Recipes

  • Chocolate Walnut Brownies

    Treat yourself, or someone else, with this divine snack—it’s low-GI and only 100 calories!

    February 8, 2013, 1:30 pm

  • Eggplant and Tomato Stacks

    A fast and healthy eggplant dish that can work as a side or a main meal

    February 7, 2013, 5:09 pm

  • Pasta Alla Norma

    An easy weeknight meal that takes only 10 minutes to make!

    February 7, 2013, 4:54 pm

  • Eggplant Dip

    Go beyond your hummus and devour this delicious eggplant dip

    February 7, 2013, 4:48 pm

  • Steak and Mango Lettuce Wraps

    Mango adds a delicious sweet addition to this summer meal

    February 6, 2013, 11:11 am

  • Classic Beef Cheeseburgers

    A healthy take on a family favourite

    February 6, 2013, 11:04 am

  • Marinated Pork with Black Bean Salad

    Dish up this delicious meal that takes only 25 minutes to cook

    February 6, 2013, 10:55 am

  • Greek Salad Skewers

    Full of flavour and easy to make, these skewers are the perfect summer outdoor meal

    February 4, 2013, 4:44 pm

  • Citrus Sangria

    A heart healthy quencher. Used in moderation, red wine can help prevent heart disease

    February 4, 2013, 4:37 pm

  • Mixed Seafood with Chorizo

    The perfect outdoor meal for entertaining

    February 4, 2013, 4:29 pm

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