Prevention Recipes

  • Simply Sweet Biscuits

    Team your afternoon tea or coffee with this classic, but sugarless, treat.

    April 10, 2013, 10:55 am

  • Pomegranate, Chickpea and Almond Salad

    Sick of the same old salad? Try this! Pomegranate seeds are rich in fibre, vitamin C and polyphenols, which help prevent cancer and heart disease.

    April 9, 2013, 5:05 pm

  • Spiced Mushroom, Walnut and Lentil Loaf

    A hearty loaf that's perfect on it's own or with a meal.

    April 9, 2013, 4:10 pm

  • Kingfish Ceviche

    Marinate your fish in lemon juice and get maximum flavour sans fat.

    April 9, 2013, 4:00 pm

  • Raw Cacao Fudge Bites

    Delicious balls of sweetness that's good for you too; lots of fibre from dates and health boosting omega-3s from walnuts.

    March 28, 2013, 1:16 pm

  • Raw Cacao Bliss Balls

    Sugar-free treats that are full of antioxidants and healthy fats.

    March 28, 2013, 1:11 pm

  • Goji Berry Chocolates

    Full of antioxidants, this chocolate treat is every bit good for you.

    March 25, 2013, 9:29 am

  • Raw Homemade Chocolates

    These delicious treats are sugar-free and take only 15 minutes to make!

    March 25, 2013, 9:23 am

  • Chocolate Fruit Balls

    An easy chocolate recipe that's takes only 20 minutes to make!

    March 22, 2013, 12:10 pm

  • Sugar-Free Banana Muffins

    Banana muffins without the heavy, cakey texture.

    March 22, 2013, 11:59 am

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