Breakfast Recipes

  • Start your day with the most important meal: breakfast. Forget cereal and dive into our delicious breakfast and brunch recipes that are healthy, nutritious and quick to prepare.

  • Grain-Free Bircher Style Muesli

    A super quick, gluten-free and grain-free breakfast with and a good balance of nuts and seeds. Made with nutrient dense pecans, almonds, sunflower and pumpkin seeds and served with your choice of fruit, and a good blog of yoghurt; you are getting protein, fibre and calcium, plus vitamins and minerals.

    May 14, 2013, 6:11 pm

  • Chia Seed Breakfast

    Chia seeds are packed with antioxidants, calcium, potassium and iron. This versatile breakfast can be topped with your choice of spices, fruit and yoghurt.

    May 14, 2013, 4:50 pm

  • Berry Breakfast Smoothie

    Don’t let its pretty pink colour fool you into thinking this smoothie doesn’t pack a serious punch! The berries turn on detoxifying enzymes, while ginger stimulates digestion in this easy recipe from Prevention’s Lori Powell.

    February 22, 2013, 9:02 am

  • Super Green Smoothie

    Think a powerful detox action masquerading as a delicious drink! The celery and parsley that contribute to its bright-green colour are diuretics that effortlessly rinse toxins from your system. Bonus? Kale and mango are certified superfoods bursting with nutrition to help cleanse your body.

    February 19, 2013, 8:59 am

  • Banana Pancakes

    This recipe is super quick, easy and completely delish. With just three ingredients it’s also grain-free, gluten free, dairy free and free from added sugar!

    February 12, 2013, 4:18 pm

  • Buttermilk Blueberry and Blackberry Pancakes

    Wholesome and delicious, these buttermilk pancakes are a great way to sweet-treat yourself at breakfast.

    February 11, 2013, 5:51 pm

  • Buckwheat Pancake with Blueberry Compote

    A delicious healthy pancake recipe using gluten-free buckwheat, a great alternative for people suffering from wheat intolerance and coeliac disease.

    February 11, 2013, 5:11 pm

  • Banana-Spinach Smoothie

    A delicious protein rich smoothie.

    January 30, 2013, 4:25 pm

  • Emerald Kale and Mango Smoothie

    A delicious superfood smoothie that takes only a few minutes to blend together.

    January 30, 2013, 3:15 pm

  • Glowing Green Smoothie

    Mix and match seasonal greens and fruit for this smoothie. If you love arugula or kale, throw it in the mix!

    January 30, 2013, 3:01 pm

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