25 Ridiculously Healthy Foods
25 Ridiculously Healthy Foods
The following power foods can claim big bragging rights: they can fend off serious conditions such as heart disease, diabetes and cancer; fortify your immune system; protect and smooth your skin; and help you lose weight or stay slim. If you’re already eating most of them, good on you! If not, now’s the time to load up your shopping trolley and supercharge your health.
Mar 16, 2010
25 Ridiculously Healthy Foods
The following power foods can claim big bragging rights: they can fend off serious conditions such as heart disease, diabetes and cancer; fortify your immune system; protect and smooth your skin; and help you lose weight or stay slim.
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19 Comments
Just remember that all diet information is generated by marketing people..they push what they are paid to push...simple is best..the more natural and less processed the better your health will be. Quick food may take less time to prepare but the toll it takes on your health in a quick amount of time is amazing...... water based foods are easier to digest and take less toll on your health...the message is so simple that most thinks its too amazing to be true...
Replyyou forgot #19.
Replyacupuncture with cupping is more important reason of health long life! virus hide surface attack our body step by step, if you get any lit pain , choice acu-cup,like a plumber using stick and plunger to suck and clean the kitchen sinks from blockage. as early as possible no pain! any hide virus technique like massage, painkiller is discussed, herbal medicine natural one is better than factory products,Vc Vd Ve our gene may be change by cis-no -pure chemical! natural fresh veg ,small deepesea fish , lamb.air fresh! walk 3hours a day happy life!
ReplyREMEMBER THE OLD SAYING... everything in moderation... well eating whole foods is great, as nature makes it good. Organic is wonderful, but can be expensive. But the more important issue is quality foods to give maximum benefits to the body and mind. Our bodies process whole foods much more efficiently than those kinds of "foods" that contain preservatives, colourings, and all the chemicals under the sun. Simple and good healthy uncomplicated food that satisfies. simply good!!.......too easy!
ReplyThey don't seem to be taking into consideration the mercury in Salmon in fact most doctors only recomend eating fish once or twice a weeek as the mercury builds up in your body
1 Reply