Prevention

Sesame Pita Chips

- prep time: 5 minutes - cooking time: 8 minutes - servings: 8 (MAKES 96 CHIPS)

1 tbs dark sesame oil
1 tsp garam masala
1/2 tsp salt
4 wholemeal pitas, split

1. Preheat oven to 180°C. Whisk together oil, garam masala and salt in a small bowl. Evenly brush rough sides of pitas with sesame-oil mixture.
2. Cut each pita half into 12 wedges to make chips. Arrange chips, cut-side up, on 2 large baking trays.
3. Bake in upper and lower thirds of oven until golden brown and crisp, 8 to 12 minutes. Transfer chips to a wire rack and leave to cool.

Nutritional Info per serving (about 12 chips): 503 kJ (120 cal), 3g protein, 18g carbs, 3g fibre, 3g fat (0g sat fat), 328mg sodium

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Photo by Hector Sanchez Jul 19, 2012