7 Foods to Avoid

Clean living means choosing fruits, vegies and meats that are raised, grown and sold with minimal processing. Easy, right? Well, not always: in some cases, food production is neither clean nor sustainable. And the result can be damaging to our health, the environment or both. Here, Prevention takes a fresh look at food through the eyes of nutrition and health cheerleaders—farmers, researchers and specialist doctors. We asked them a simple question: “Which food do you never eat?” Their answers may surprise you, but introducing our healthier options can bring you greater wellbeing and peace of mind.

By Hanna Marton Photography Richard Mortimer

Nov 3, 2011