5 Ways to Deal with Anxiety

Try Bach Rescue Remedy ($19.99) or Brauer Nervatona Calm ($17.75; selected chemists).
I find that these formulas help flick my inner switch to ‘calm’. Completely safe, they don’t interact with other medications.

MORE: 16 Little Health Tips for Big Results

Photo by Shutterstock Feb 6, 2012

5 Ways to Deal with Anxiety

Tame anxiety and experience more joy in your life

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