Conquer fear and anxiety once and for all with these four simple strategies.
Bad day? Not for much longer. Experts reveal fast, easy ways to overhaul your attitude
As part of National Prevention Week, Prevention shares some tips on how to deal with...
A Brazilian wax puts this usually unflappable comedian on the spot
Speed Match is a fun game that helps you train memory and reaction time. Play Now
The truth? You can dial down your screen time and still stay connected. Turns out the art...
Keeping the spring in the Alice.
Meet two amazing women affected by motor neurone disease.
There are some pieces in a woman’s wardrobe she just can’t part with. Here, seven women describe the fashion item they couldn’t live without.
For her, it’s a matter of diving right in
An uplifting woman
Guardian of the waves
Making the time to help future generations.
Health Hero: Margaret- Anne Hayes
Putting one foot in front of the other
Got a kitchen appliance you can’t live without? Make way for a couple more ...
There are countless things to love about walking! Here are just some of the reasons we love to walk.
Inspiring, Happy, Healthy, Strong: Meet Michelle Obama
Need a boost to tackle your packed 2010 schedule? The US First Lady's top tip: Give yourself permission to be happy. She also talks exclusively with <i>Prevention</i> about her eating habits, fitness routine and secrets for inner confidence.
It's a brand new year and you're full of enthusiasm to get healthier and fitter than ever before. The Prevention team share their healthy lifestyle goals for 2010.
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