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  • Choose the Best Superfoods

    Natural medicine expert Marc Cohen lists the best superfoods to include in your diet.

    March 7, 2013, 11:54 am
  • Antioxidants Explained

    Our expert explains why antioxidants are vital to protecting your heart against disease. Don't miss a beat: veg out!

    March 7, 2013, 11:16 am
  • Eat For Your Skin

    Eat these foods with super anti-ageing properties that will leave your skin glowing.

    March 1, 2013, 12:03 pm
  • What is the Low FODMAP diet?

    Suffer from IBS? The low FODMAP diet could be your new best friend.

    February 13, 2013, 4:16 pm
  • What is Ayurvedic Medicine?

    Also known as 'the science of life', Ayurvedic Medicine has it's place for healing mind, body and even skin.

    January 22, 2013, 9:07 am
  • What is the Alkaline Diet?

    Discover if the alkaline diet really works.

    January 18, 2013, 12:02 pm
  • Do Juice Cleanses Really Work?

    The truth about a detox, or also known as a short-term cleanse.

    January 17, 2013, 11:03 am
  • Get More Energy Fast

    Want to feel awake, alert and recharged all day? Of course you do! And you will, with our expert tips for fighting fatigue.

    November 26, 2012, 3:40 pm
  • The Benefits of Acupuncture

    Is acupuncture safe? How can it help your body?

    November 19, 2012, 9:00 am

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