Prevention

Foods for Better Sex

Forget oysters and powdered rhino horn; improving your sex life is a lot simpler than tracking down obscure (not to mention mostly unproved) aphrodisiacs. In fact, you’re probably already eating many of the vitamins and nutrients that support a robust sex life right—just not in sufficient quantities.

“One of the best things you can do to ensure a healthy sex life is eat a well-balanced diet,” says Beverly Whipple, co-author of The Orgasm Answer Guide ($33.95; Footprint Books).

These diet dos and don’ts will not only enhance your romantic life but also improve your overall health.

Sep 6, 2010