How to be Healthy

Stressed, anxious, sick, can’t sleep, want to lose weight and need more energy? We cover all this and more with our in depth health galleries that will inspire you to make a difference to your health and lifestyle. Plus, expert tips and tricks to becoming a healthier you.

Best Health Tips of 2011

Prevention's experts share the best small changes they made in 2011 that turned it into a...
January 2012 Prevention mag – Sneak Peek

Take a quick look at Prevention's January issue - on sale now!
8 Natural Ways to Lower Blood Pressure

If you’re one of the 2.1 million Aussies with hypertension, you’re in a...
Your Anti-Ageing Checklist

You can look younger, all it takes is a few changes to your diet and lifestyle
10 Easy Ways to Upgrade Your Health

Great health in a flash
Top 10 Healthy Christmas Gift Ideas

Get ahead this Christmas with these gifts for every special person in your life
Top Snorkelling Spots

Discover a few hidden sea treasures in Australia and close to home
9 Ways to Look After Your Heart

Follow these nine commandments to keep your heart in its best shape
December 2011 Prevention mag – Sneak Peek

Take a quick look at Prevention's December issue - on sale now!
Stress-Free Holidays

The tricks and tips to help you survive end-of-year strain and truly embrace the silly...

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