About Health

  • From natural health to sex and relationship advice, our doctors, nutritionists and health coaches cover all you need to know on how to improve your health and wellbeing.

  • How To: Do a Skin Check

    This simple health check could save your life.

    March 7, 2013, 11:00 am

  • The Lovely Bones

    The top five things you can do to protect your bones today.

    March 29, 2012, 2:45 pm

  • Is It Your Thyroid?

    Are your scales pointing suddenly to weight gain? If you can’t blame the Tim Tams, it could be your thyroid.

    February 29, 2012, 10:10 am

  • Three Ways To Avoid Diabetes

    “Type 2 diabetes is avoidable,” says Prevention adviser Dr Joe Kosterich. “And small lifestyle changes can make a big difference.” Try these cheats against type 2:

    July 20, 2010, 1:45 pm

  • Rest Up To Get Better

    Should I exercise when I'm sick? Our expert has the answer.

    June 21, 2010, 1:57 pm

  • New Wives Tales

    Give outdated maxims the flick! We offer four new proven sayings to live by.

    May 10, 2010, 1:40 pm

  • Quiz: How's Your Macular Knowledge?

    Test how much you know about Macular Degeneration, the leading cause of blindness and severe vision loss in Australia.

    April 23, 2010, 10:48 am

  • You Really Should Laugh

    Research shows a good giggle can heighten your health. Try these six new ways to have a laugh.

    April 13, 2010, 2:46 pm

  • Is The Mercury in Tuna Dangerous?

    Expert Marc Cohen offers his advice.

    February 3, 2010, 4:54 pm

  • Hormone Replacement Therapy: Is It For You?

    Is hormone replacement therapy (HRT) for you? Five key questions to ask your GP

    January 12, 2010, 2:23 pm

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