Diabetes-Proof Your Life

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This condition is growing at a rapid rate, but it's also one of the most preventable diseases around.

More than 3 million Australians have or are at risk of Type 2 diabetes or prediabetes—a condition of slightly elevated blood sugar levels that often develops into diabetes. In fact Type 2 diabetes is Australia's fastest growing chronic disease. These are just a few of the good-for-you habits that can reverse prediabetes—and ensure you never get the real thing, which can mean a lifetime of drugs and blood sugar monitoring, an increased risk of heart disease, Alzheimer's disease, and other health threats. Read on for 10 simple tricks everyone can start today.

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2 Comments

  1. JIM 05:19pm Thursday 12th November 2009 EST Report Abuse

    Diabetes is also hereditary, both Juvenlie (Type 1) and "Mature"-Age or LIfestyle (Type 2). At least you can prevent Type 2.

  2. Lee 12:20pm Thursday 29th October 2009 EST Report Abuse

    THE DIBATES CONUNDRUM Avoiding or evading sounds like a good accountant advocating which advice may be better,one is iligal and one surcumspect. Diabetes is know a fact of life, and on the increase due to sugarladen/salt saturated fast foods,a poor diet contribute considderable to this dilemme. And ...

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