Boost your immunity during this cold-and-flu season with these expert tips.

Before you sink a spoon into that tub, read on for the lowdown on six popular supermarket choices.

Check out the new breed of miracle-working beauty ingredients.

Pamela Peeke, author of the bestseller, Fight Fat Over 40, shares her ultimate health and wellness tips.


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Get fitter and stronger in 2013—download and print our online fitness routines for a take-anywhere workout. It's like having a personal...

Make the most out of every workout! Add these little moves to your regular strength routine for your tightest tummy yet.

With summer fast approaching, many women are wondering how to get strong, toned arms

Look after your joints and get the benefits of a great workout. Take your fitness routine to the pool to burn kilojoules, tone up and feel...
Wheat intolerant? Chickpea flour is gluten-free and easy to find in health foods stores...
A delicious vegetarian lasagne that's packed with superfoods.
An easy pasta dish ready in less than 30 minutes!
Three good reasons to eat more turkey: it's low in fat, high in protein and a source...

Author Kris Carr, 41, received a devastating diagnosis 10 years ago that would change her life. But, instead of letting cancer crush her...

Conquer fear and anxiety once and for all with these four simple strategies.

We all suffer from the occasional bout of anxiety. Gain clarity and pave the way to a calmer you.

A sneak peek at the July 2013 issue of Prevention magazine

Follow these delicious meals and lose weight the Nigella way.

Exercising regularly and eating (almost) all the right things, but still get an unpleasant surprise when you step on the scales? You may...

If losing weight has become an unpleasant mix of rules, regulations and rabbit food – then what you’re about to read will change the...

Lose weight at the office with these seven sneaky fat-blasting tips.
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