Prevention

Beauty Ed’s Favourite Foundations

You don�t need to go out in the cold to get some colour in your cheeks. Get that invigorated look with these best new foundations.

Essential Hand-Care Tips

If your nails are looking unloved, try these handy tricks from Jan Arnold of nail-care company CND.

Three Ways To Avoid Diabetes

�Type 2 diabetes is avoidable,� says Prevention adviser Dr Joe Kosterich. �And small lifestyle changes can make a big difference.� Try these cheats against type 2:

“Losing belly fat was easy, and the food was good”

Carol Stephensen, 45, lost an incredible 28 cm from her entire body on the Flat Belly Diet! She shares her success story.

“Losing weight is the best thing I’ve done for myself in ages”

Marica Valentic, 60, lost 14cm off her entire body in four weeks on the Flat Belly Diet. She shares her diet success.

Cut Your Heart-Disease Risk

Heart disease is the number-one killer of Australian women. In this country, women are four times more likely to die from heart disease than from breast cancer. In fact, more women than men die of heart disease. Surprising, isn�t it?

Grow Older Joyfully

Feel great at any age with four tips to help you stay young forever!

Eyes: The Window To Your Brain

Natural medicine expert Marc Cohen explains what your eyes reveal about your health.

9 White Superfoods

White vegies, beans and nuts lack the vibrant colour linked with many disease-fighting antioxidants, but they offer other surprise benefits to help fend off ills. Despite their pallid palette, these nine superfoods are loaded with nutrients.

Six Satisfying Winter Salads

Enjoy a healthy salad even when it�s chilly outside with our favourite winter salad recipes. They�re sure to become cold-weather classics.

Smart Moves To Beat Insulin Resistance

Insulin resistance, a precursor of type 2 diabetes, affects more than one in four Australian adults. The good news? Small lifestyle changes can correct your blood-sugar levels.

Eco-Friendly In An Instant

Use green-energy to turn your home into a healthier, sustainable haven�and improve your health at the same time. Here are six everyday changes for an environmentally-friendly life.

Australia's Best Walking Town Winner's List

Winners of the Australia's Best Walking Town promotion.

TAKE PART IN AUSTRALIA'S BIGGEST HEALTH SURVEY!

Take part in Australia�s largest-ever health study!

WIN A CALLAWAY 14 PIECE GOLF SET!

Thanks to PGA & Prevention, ONE lucky reader will win prizes valued up to $1,399!

Be in the pages of Prevention!

We are always looking for women aged 40+ to participate in our makeovers and interventions.

Real Life Flat Belly Success Stories

See how these women lose centimetres from their waist in just four weeks!

Subscribe Now!

FREE Dr LeWinn's Ultra R4 Restorative Cream when you subscribe to Prevention!

REDUCE YOUR YEARS WITH CONTOURS 6-WEEK CHALLENGE

Contours has introduced its first ever national Contours 6-Week Challenge, designed to inspire long-lasting lifestyle changes and kick start a healthier life and a younger you!

Do you want to have your say?

Join our Acorn panel for regular chances to win!