Mini meatballs

Preparation time:
15 mins
Cooking time:
6 mins
Meatballs:
20
These mini meatballs make a tasty and nutritious finger food and are just delicious served with steamed broccoli florets and baby carrots.

Ingredients

2 tablespoons olive oil
1 medium onion, finely chopped
1 clove garlic, crushed
200g lean minced beef or chicken
45g fresh white breadcrumbs or (2 medium slices of bread)
1 tablespoon parsley, chopped
2 tablespoons grated parmesan cheese
1 teaspoon passata
½ a small apple, grated
¼ of an unsalted chicken stock cube, crumbled
1 egg, beaten
A little flour, for your hands
Extra oil, for final frying

Method

1. Heat the 2 tablespoons of oil in a saucepan and sauté the onion for 4 minutes until softened. Add the garlic and sauté for 30 seconds.
Set aside to cool.
2. Mix together the minced meat, breadcrumbs, parsley, parmesan, passata, grated apple and the crumbled stock cube. Stir in the sautéed onion and garlic and add the beaten egg to bind.
3. Dust your hands with flour and form the mixture into about 20-25 mini meatballs. Heat the extra oil in a frying pan and sauté the meatballs until cooked inside. Drain on kitchen towel before serving.

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1 Comments

  1. Penny Dee08:29am Saturday 04th December 2010 ESTReport Abuse

    I made heaps of these, smaller, cooked, cooled, then put the Freezer for a later date...Defrosted & reheated in the over for several minutes & served with dips of Tom. & BBQ sauses & toothpicks...too easy...

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