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Family recipes

Beef and sweet potato cottage pie

This is the kind of favourite meal that has a grown son reminiscing about his mum’s or dad’s cooking!
May 15, 2013, 4:50 pm
Carrot cupcakes with lemon cream-cheese icing

These lovely cupcakes are very moist and tasty, and much more nutritious than regular cupcakes.
April 17, 2013, 11:45 am
Fruit smoothie

Most kids will eat some fruit without too much fuss. If yours isn’t one of them, a smoothie might be the answer! You can also pour this into moulds and freeze for delicious, healthy iceblocks.
April 9, 2013, 5:17 pm
Raspberry pikelets

Healthier than traditional pikelets - with no added sugar and antioxidant-rich raspberries.
April 3, 2013, 12:07 pm
Proscuitto pizza

There are few cooking experiences that are as much fun as making your own pizza. It’s a wonderful way to introduce your child to the simple pleasure of making a favourite meal from scratch and also a great way to encourage her to try an ingredient she usually mightn’t touch, particularly if she’s decorated it herself.
March 20, 2013, 11:27 am
Beef and potato bake

Try a budget family dinner with this hearty bake using just 5 ingredients
March 13, 2013, 9:06 am
Thai Chicken & Noodle Salad

Try this quick and easy thai chicken salad for a mid-week meal solution!
February 28, 2013, 4:59 pm
Pasta Bake with Creamy Topping

It's a familiar taste with a twist. Great for weekends or easy weekday meals.
February 26, 2013, 8:38 am
Spaghetti with Garlic Cherry Tomatoes

In under 15 minutes you can have this tasty Spaghetti with Garlic Cherry Tomatoes meal on the table.
February 21, 2013, 3:33 pm
Zucchini & Ricotta Pasta

Simple to make and scrumptious, this low-fat, low GI Zucchini & Ricotta Pasta will surely please.
February 19, 2013, 9:24 am
Corn and ham pancakes

Perfect as an after-school snack for the kids, or serve with salad as a main!
February 12, 2013, 12:29 pm
Pumpkin and Couscous Salad with Beef

Whip up a tasty, healthy couscous salad with last night's leftover roast!
January 31, 2013, 4:23 pm
Mini Meat Loaves with Plum Sauce

These tasty mini meat loaves are perfect for little ones! Make some extra and pack in the school lunch box for the following day.
January 31, 2013, 3:52 pm
Lamb & veggie wrap with sweet chilli sauce

Don't let your leftover lamb languish in the fridge! Here's a quick, easy lunch box idea that the kids will love.
January 31, 2013, 3:31 pm
Allergy free salmon and vegetable patties

Try this recipe for an allergy free version of salmon patties. Make extras for the school lunch box the day after!
January 25, 2013, 12:05 pm
Allergy free chocolately oat cookies

Here's a simple allergy-free treat to pop in the kids lunch-box
January 25, 2013, 11:44 am