Gallery: superfoods for kids
Best 'super foods' for children
Top 3 Super foods!
So-called ‘super foods’ are foods that contain particularly high levels of vitamins, minerals or other beneficial nutrients compared to others. Blueberries, for example, are a great source of antioxidants. Super foods are great choices, however it’s not the case that you must always choose them over other foods in the same food group. Blueberries are wonderful, but all fruits are super!
The top three super foods are:
1. Fruits
2. Lean meats, chicken or fish
3. Calcium-rich milks
Photo by Getty Creative Dec 9, 2010
Best 'super foods" for children
So-called ‘super foods’ are foods that contain particularly high levels of vitamins, minerals or other beneficial nutrients compared to others. Here are the best super foods for your children
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1 Comments
there should be more supperfoods at the local suppermarkets and we should try to support australian own companies, thus keep the dollars here in australia the govermentof australia should bring in new laws stoping international companies taking over austrie logos in the future because the rest of this world just walks all over us people living in australia.
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