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Health tips to avoid kids winter colds
C is for citrus
Vitamin C is a potent antioxidant that helps the body resist infection and plays a vital role in wound healing. It’s found in fresh fruits, particularly citrus, and also berries and fresh vegetables. The vitamin C from one orange isenough to saturate your child’s cells.
Aug 4, 2010
Health tips to avoid kids colds and flu
Colds and flu are inevitable but you can reduce the number your children suffer and increase their recovery time with these food and lifestyle tips.
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