Brain food for toddlers

Gallery: brain food for toddlers

Kids brain food #3: Zinc
One of the largest concentrations of zinc in the human body is found in the brain. Essential for all growth processes, zinc also has an important role in the brain’s messaging systems.

Best foods: Lean red meat, chicken, seafood, milk, potatoes, spinach, baked beans and other legumes, wholegrain cereals and nuts

Jul 1, 2010

Brain food for toddlers

''Get smart about feeding your toddler.'' From 12 months to around 3, your child's brain goes through huge growth. In fact it will triple in size. Here's the food he or she needs...