Spicy beef with garlic lentil rice
Cook to impress with this delicious exotic dish.
500g beef mince
1 small onion, chopped
1 small carrot, peeled, chopped
1 long red chilli, thinly sliced
1 tblsp curry powder
1 cup frozen peas
1 cup currants
25g butter
1 small onion, halved, thinly sliced
4 cloves garlic, sliced
400g can brown lentils, drained
250g packet microwaveable basmati rice
Ingredients
1 cup olive oil500g beef mince
1 small onion, chopped
1 small carrot, peeled, chopped
1 long red chilli, thinly sliced
1 tblsp curry powder
1 cup frozen peas
1 cup currants
Salt and pepper, to taste
Garlic Lentil Rice
1 tblsp olive oil25g butter
1 small onion, halved, thinly sliced
4 cloves garlic, sliced
400g can brown lentils, drained
250g packet microwaveable basmati rice
Method
1 Heat half the oil in a frying pan over a medium to high heat. Cook mince in two batches, stirring occasionally, for about 4 to 5 minutes, or until cooked. Remove from pan. Cover to keep warm.
2 Heat remaining oil in same pan over a medium heat. Add onion, carrot and chilli. Cook, stirring, for about 3 minutes, or until carrot is soft. Add curry powder, peas and currants. Cook, stirring occasionally, for about 3 minutes, or until peas are tender. Return mince to pan. Cook, stirring, until hot. Season.
3 To make garlic lentil rice, heat oil and butter in a large saucepan. Add onion and garlic. Cook, stirring occasionally, for about 2 minutes, or until soft. Add lentils and rice. Cook, stirring, for 1 minute, or until hot.
4 Serve spicy beef over garlic lentil rice.- Source:
- New Idea
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