Yahoo Lifestyle Victoria Beckham reveals her health and beauty secrets
Victoria Beckham has spilled her secrets to looking so good at 40. Photos: Getty Images
Victoria Beckham says she works out almost seven days a week and regularly uses oxygen facials to keep her svelte body looking young.
The 40-year-old mum-of-four says she swears by the products and techniques created by dermatologist Dr. Harold Lancer, who also treats famed reality star Kim Kardashian.
Her favourite treatment is an oxygen facial, which uses molecular oxygen and vitamins to detoxify tissues and unclog pores.
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"I swear by Dr Lancer products. He's a dermatologist that I met in Los Angeles. I started going to him for oxygen facials, and I haven't looked back," she told Elle magazine.
"I don't really use products other than his. I keep it quite simple with a really good polish, then an exfoliating cleanse, then I use a nourish cream, which is a really beautiful moisturizer."
Dr. Lancer shared his techniques that he uses on all his A-list clientele to the Daily Mail, explaining: "I prescribe the Lancer Three-Step Method - step one, polish; step two, cleanse; step three, nourish - to all of my patients, regardless of how sophisticated they are about cosmetics."
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The savvy businesswoman, who was named Britain's most successful entrepreneur of 2014, also went on to discuss her health secrets, which include drinking lots of water each day and getting as much rest as possible.
"I think it's very important to drink lots of water and get as much sleep as you can. But when you have four children, that's easier said than done," she mused.
"You know, I eat very healthily. I eat lots of fish, lots of vegetables, and a lot of fruit. I work out every day, six or seven days."
