Yahoo Lifestyle Kate Hudson says you have to 'work your a-- off' to look like her
Kate Hudson says there are no secrets when it comes to staying in shape. Photo: Getty Images
Kate Hudson undoubtedly has one of the best bodies in Hollywood, but alas she has revealed there's no miracles or secrets to looking as good as her: it's simply down to eating right and working hard.
The 35-year-old mum-of-two, who recently launched an online fitness clothing store Fabletics.com, was attending mom Goldie Hawn’s kids charity event last week in Beverly Hills, where she told US Weekly the only secret to staying in tip-top shape is consistency.
“You [have to] work your a** off, that's the only way,” she said.
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“You have to eat right. It's just you have to work out. I wouldn't say a lot, just consistently. People think for some reason you have to work out for two and a half hours but it can be little. It can be 20 minutes, it could be 40 minutes, but you have to [do it].”
Kate keeps her incredible body in check with Pilates, skipping and boxing.
Last year, she told Shape magazine: “I've eaten in all sorts of different ways over the years. I like to do juice cleanses twice a year for five to seven days or food elimination cleanses where I just eat super clean.”
