Drink water

When you feel that slump coming on, try drinking a glass of water. A lot of the time we don’t even realise we’re dehydrated, so drinking a glass of water can revitalise a tired body. It also helps to flush toxins through our systems, meaning that we don’t feel so tired and sluggish.

May 18, 2012

10 ways to fight the 3pm craving

Get the 3pm lull? Here are the ten best ways to combat it.

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2 Comments

  1. karen08:59am Friday 01st June 2012 ESTReport Abuse

    Right, Cause we all have time to nap or exercise at 3 in the afternoon. Sure the bosses won't mind!

    Reply
  2. znbiu08:44am Friday 01st June 2012 ESTReport Abuse

    i like this column, relaxing and informative

    Reply