Men's Health

Weight loss success stories: how I lost 30kg

Matt Waites lost 30kg in just 12 months. Here's how he managed his amazing body transformation

Weight loss stories: "How I lost 45kg"

Rodney Laugher lost an amazing 45kg on his weight-loss journey. Here's how

Weight loss stories: "How I lost 45kg"

Michael Stuart lost 45kg on his weight-loss journey. Here's how

Weight-loss success story: Stu Downs

Find out how one reader went from morbidly obese to streamlined cycling machine.

Gutless Wonders - Trent Minett

"I busted my gut to become an Ironman"

Weight loss stories: how I lost 57kg

Joshua Pabst lost 57kg in 14 months. How did he lose the weight? Read on and get inspired by his weight loss journey.

Weight Loss Stories: Andrew Conn

Andrew Conn shares his dramatic body transformation: "I scaled the weight-loss heights to climb ladders at work."

Weight Loss Stories: Student Kit Lucevs Weight Loss Success

Kit Lucev describes his weight loss success and how he got fit for footy. "I cut my gut to fire up for footy".

Weight Loss Stories: Brad Frost

Are you wondering how to lose weight and keep it off? Here, one Men's Health reader shares his weight loss success story to help you get motivated to workout and eat healthy.

Weight loss story: Andrew Ringrose

How to lose weight and transform your body

Weight Loss Stories - How I Lost 71 Kilos

Weight loss success story: how Ben Andrew gave shiftwork the flick, changed his diet and shifted his gut.

Weight Loss Stories - Adam Keighran

Fat loss success story: find out how Adam modified his diet and fitness regime in order to gain a healthier lifestyle.

Weight Loss Stories: Welder Shannon Cardenas Alcohol Related Weight

Welder Shannon Cardenas tells us how cutting down on alcohol allowed him to lose weight. "I gave the grog and my gut the flick".

Weight Loss Stories - How I Lost 62 Kilos

Weight loss success story: how a health scare gave Antone Khoury the kick he needed to get fit, give up pizza and lose the weight.

Weight Loss Stories - How I Lost 54 Kilos

Weight loss success story: how Zoran Trifunovic found his fitness mojo in the gym and gained the body he always wanted.

Gutless Wonders - David Wibawa

�I rebounded from heartbreak to get healthy�

Weight loss stories: how I lost 75kg

Frank Verderame lost an incredible amount of weight and gained a whole lot of confidence on the way.

Weight Loss Stories: Terry Sell

Terry Sell explains how his weight loss transformation was triggered by his desire to be a great parent: "I lost the flab to be a good dad"

Weight Loss Stories: Greg Young - A Newsagents Weight Loss Success

Newsagent Greg Young tells us his success story of how he got fit and lost weight. �I gave my fat the boot�.

Gutless Wonders - Andre Campbell

"I busted the scales, then my gut"