30 foods that make you happy

RED SNAPPER
Researchers from Finland’s Kuopio University Hospital found people with low levels of vitamin B12 are more likely to be depressed. One serving of red snapper has almost three times your RDA, and is great barbecued or grilled – so make it snappy.

Photo by Peter Thiedeke Jun 17, 2010

30 foods that make you happy

Ian Marber, founder of The Food Doctor Clinic in London, serves you up a varied platter of joyous morsels.

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