30 foods that make you happy

GREEN BEANS
A study by the UK’s Institute of Psychiatry found that magnesium levels are lower in those suffering from depression. Green veg – green beans in particular – can boost levels and ensure you stay the right side of happy.

Photo by Peter Thiedeke Jun 17, 2010

30 foods that make you happy

Ian Marber, founder of The Food Doctor Clinic in London, serves you up a varied platter of joyous morsels.

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