How to poach an egg perfectly

Providing roughly 12 per cent of an average man's RDI of protein, eggs can be one of your best friends when it comes to losing weight and building lean muscle. Make sure your muscle building blocks taste the way they should by following these simple steps:

May 17, 2012

How to poach an egg perfectly

There’s no need to be intimidated by poaching eggs. It’s an easy and essential kitchen skill that every man should master.

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