Get Cover Guy fit
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Men's Health Man training tips
Get the edge with training tips from the 2011 MH Man finalists
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Get cover-model cut
Cover guy Jason Lavrick devised the following routine in order to build a boxer's body
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How to get cover guy abs
Sculpt an iron core in just four moves.
MH Fitness videos
Past winners
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2011 Men's Health Man - Dominique Requin
This former sprinter manages to stay in shape while striving to get ahead in his field and raise...
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The 2011 MH MAN award
Our annual cover guy competition is back, bigger and better than ever before. Here’s how this...
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The 2010 MH MAN award
Surely we couldn’t top last year? That was the sentiment in the MH office going into the...
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The 2009 MH MAN award
The 2009 MH MAN award Primary-school teacher Julian Growcott does his best to be a fit and...
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