Strategy 2: hit the gym often

Regular exercise can help stave off migraines as effectively as drugs, according to a study at the University of Gothenburg. People who exercised for 40 minutes three times a week had the same reduction in migraines as people who took the prescription migraine drug topiramate.

Jul 11, 2012

The pill-free headache fix

An occasional aspirin is fine. But what if you could ease your pain without pills? You can with our 3-step plan.

Sex and relationship photos

  1. Twenty secrets every woman keeps

  2. The five-minute seduction plan

  3. The best pick-up lines

  4. Sex myths busted

  5. Survive moving in together

  6. Sex for busy people

  7. The new and improved rules of sex

  8. Rev up her sex drive

  9. Are you bad in bed?

  10. When your partner will cheat

  11. The most common sexcuses

  12. Spice up your sex life in the great outdoors

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