Strategy 1: booka rubdown

Myofascial release, a special tissue-stretching technique, can help prevent tension headaches when applied to a person’s back, neck and face, a study in the Journal of Bodywork and Movement Therapies found. Participants’ headache frequency fell by more than half.

Jul 11, 2012

The pill-free headache fix

An occasional aspirin is fine. But what if you could ease your pain without pills? You can with our 3-step plan.

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  3. Sex for busy people

  4. The new and improved rules of sex

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  8. The most common sexcuses

  9. Spice up your sex life in the great outdoors

  10. Five fictional characters she wishes you were like

  11. How to tell if you'll hit it off

  12. Five ways your girl makes you a better person

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