Health - Men's Health Magazine

The Uberman sleep cycle replaces eight hours of shut-eye with six 20-minute naps - our man tried it. Should you?

The latest health advice

Escape from the job monster

Workaholism is a disease. Here’s how to cure yourself, without taking a pay cut....
Holiday Heaven

Five simple steps to skip past the classic holiday pitfalls and get more from your annual...
Turn wild into mild

Get the better of your beast inside and be calmer, healthier and more attractive to the...
The Best Places to Do Everything

In life, as in real estate, there are three critical considerations: location, location,...

Is sleep really necessary?

The Uberman sleep cycle replaces eight hours of shut-eye with six 20-minute naps,...
Protect Your Body

Technology can be a health hazard. Here’s the damage gadgets are doing to you and how...
Heartburn or Heart Attack

Research suggests one in every three males confuse heartburn for a heart attack. Decode...
Cancer-Proof Your Body

Recent research highlighted eight strategies to keep the killer disease at bay.

Become Mr.T

Five easy ways to increase your manpower
7 Ways To Keep Your Balls In Play

Toxins like PCBs and dioxins not only slam the environment, they also hit you below the belt by lowering your sperm count and your testosterone. Here's how to safeguard your manhood:
the MH Testosterone Test

When researchers at ZRT Laboratory, an independently owned, certified hormone-testing facility in the US, examined the testosterone levels of more than 8000 men, they found that T peaked in the men's early twenties and sharply declined after that.
TESTOSTERONE UNDER ATTACK

Cross your legs, men.
TESTOSTERONE UNDER ATTACK - Part 2

Though residential use is now restricted, chlorpyrifos is still common in agriculture, as well as in some professional applications; for most people, diet is now the main source of exposure.
Too- Hard Basket - Sexual Health Check-Up

Make this crucial doctor's appointment now.
Hard Evidence of Viagra Abuse

Men are abusing the little blue pill.