Workouts

GET COVER-MODEL CUT

Cover guy, Jason Lavrick, devised the following routine in order to build a boxer's body.
September 23, 2009, 2:31 pm
The EZ Workout

Only got a short time in a busy gym?
November 17, 2009, 5:50 pm
The no-gym, no excuses workout

Incinerate fat and pack on muscle without lifting a weight
November 12, 2009, 6:07 pm
Better off in the long run

Avoid injury by targeting key body parts before you get under starters orders.
November 12, 2009, 5:13 pm
CHALLENGE YOUR CORE

Work multiple muscle groups with these unique exercises
October 12, 2009, 7:00 am
The 10 Best Exercises You've Never Tried

Shock your muscles into rapid growth with these unheralded routines
October 12, 2009, 7:00 am
YOUR COMPLETE 2010 FITNESS PLAN

Brand new DVD and magazine from Men's Health!
September 29, 2009, 3:23 pm
The 10 Best Exercises You've Never Tried: Cable/Dumbbell Lateral Raise

Cable/Dumbbell Lateral Raise
September 22, 2009, 2:20 pm
The 10 Best Exercises You've Never Tried: Donkey Calf Raise

Donkey Calf Raise
September 22, 2009, 2:18 pm
The 10 Best Exercises You've Never Tried: Barbell T-Bar Row

September 22, 2009, 2:15 pm