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Celebrity fitness

Hero Muscle - Digby Ioane

Get the edge with the training tips of Wallabies star Digby Ioane.
March 26, 2012, 11:01 am
The Firass Dirani workout

Sculpt a lean, flexible physique with the training program of Underbelly and The Straits star Firass Dirani.
March 19, 2012, 4:59 pm
Firass Dirani’s training tips

Use the training tips of the star of The Straits to carve your body in a whole new way.
February 27, 2012, 3:14 pm
Build the ultimate fighter's body

Get the strength of a champion with UFC No.1 Georges St-Pierre’s workout routine.
November 17, 2011, 5:06 pm
Get your motor running

Use V8 Supercar driver James Courtney's workout to rev up your metabolism, build core strength and develop quick, oncoming-concrete-wall reactions.
November 16, 2011, 4:48 pm
Cover model workout: Kris Smith

The former sportsman and October's cover star shares his secrets for building lean muscle
October 13, 2011, 4:20 pm
Sam Worthington workout moves

The no-rest workout
October 6, 2011, 8:52 am
The Jason Statham workout

From humble beginnings, Jason Statham has rocketed into an A-list action man
June 28, 2011, 1:42 pm
Jason Statham's Full 7 Day Workout

Men's Health grabbed an exclusive online interview with Logan Hood, Jason Statham's personal trainer
April 10, 2011, 6:11 pm
Your Explosive Power Plan

Push your fast-twitch muscles to dizzying new heights
March 25, 2011, 11:02 am
Mark Wahlberg's theory of evolution

Mark Wahlberg has lived many lives, from young crook to Hollywood legend. As Mike Zimmerman explains, each prepared him to become a better man
March 18, 2011, 4:07 pm
Train like the pros

Discover the secrets of the nation's top sporting performers in Australia's Greatest Athlete competition
March 18, 2011, 3:24 pm
Celebrity muscles: Ryan Reynolds' cover guy fitness tips

Ryan Reynolds shares the diet plan he used to slice his body fat to 3 per cent
February 15, 2011, 10:48 am
Keep your beach body forever

Ryan Kwanten is always up for a competition. To him, it’s the same thing as training
January 19, 2011, 4:38 pm