Celebrity fitness

  • From skinny to Spartacus

    Adelaide actor Liam McIntyre faced a huge challenge when he won the role of Spartacus: to build a gladiator body from nothing. He did it. Now you can, too

    January 14, 2013, 4:25 pm

  • Hero Muscle - Digby Ioane

    Get the edge with the training tips of Wallabies star Digby Ioane.

    March 26, 2012, 11:01 am

  • The Firass Dirani workout

    Sculpt a lean, flexible physique with the training program of Underbelly and The Straits star Firass Dirani.

    March 19, 2012, 4:59 pm

  • Firass Dirani’s training tips

    Use the training tips of the star of The Straits to carve your body in a whole new way.

    February 27, 2012, 3:14 pm

  • The GSP workout

    Get UFC champion Georges St-Pierre’s killer total-body workout.

    November 17, 2011, 5:06 pm

  • Get your motor running

    Use V8 Supercar driver James Courtney's workout to rev up your metabolism, build core strength and develop quick, oncoming-concrete-wall reactions.

    November 16, 2011, 4:48 pm

  • Cover model workout: Kris Smith

    The former sportsman and October's cover star shares his secrets for building lean muscle

    October 13, 2011, 4:20 pm

  • Sam Worthington workout moves

    The no-rest workout

    October 6, 2011, 8:52 am

  • The Jason Statham workout

    From humble beginnings, Jason Statham has rocketed into an A-list action man

    June 28, 2011, 1:42 pm

  • Jason Statham's Full 7 Day Workout

    Men's Health grabbed an exclusive online interview with Logan Hood, Jason Statham's personal trainer

    April 10, 2011, 6:11 pm

  • Your Explosive Power Plan

    Push your fast-twitch muscles to dizzying new heights

    March 25, 2011, 11:02 am

  • Mark Wahlberg's theory of evolution

    Mark Wahlberg has lived many lives, from young crook to Hollywood legend. As Mike Zimmerman explains, each prepared him to become a better man

    March 18, 2011, 4:07 pm

  • Train like the pros

    Discover the secrets of the nation's top sporting performers in Australia's Greatest Athlete competition

    March 18, 2011, 3:24 pm

  • Celebrity muscles: Ryan Reynolds' cover guy fitness tips

    Ryan Reynolds shares the diet plan he used to slice his body fat to 3 per cent

    February 15, 2011, 10:48 am

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MH FITNESS VIDEOS

WORKOUT VIDEOS

  1. Ryan Phelan prepares to tackle Urbanathlon Play Video

    Ryan Phelan prepares to tackle Urbanathlon

  2. Urbanathlon training - week eight Play Video

    Urbanathlon training - week eight

  3. Urbanathlon training - week seven Play Video

    Urbanathlon training - week seven

  4. Urbanathlon Sydney 2012 Play Video

    Urbanathlon Sydney 2012

  5. Urbanathlon training - week six Play Video

    Urbanathlon training - week six

  6. Urbanathlon training - week five Play Video

    Urbanathlon training - week five

  7. Urbanathlon training - week four Play Video

    Urbanathlon training - week four

  8. Urbanathlon training - week three Play Video

    Urbanathlon training - week three

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