If anyone's got the answer, it's Matt.

I’m vegetarian. Besides eggs and beans, how can I get more protein? GET THE ANSWER

I have huge quads. How can I shrink them? GET THE ANSWER

I keep hearing people say nutrition is more important than exercise in losing weight? Is this true? GET THE ANSWER

If I sit on a Swiss ball instead of a chair at my office, will I lose weight? GET THE ANSWER