
MH talks to Levi Sherwood, the newly crowned champion of the Red Bull X-Fighters freestyle motocross tour

Get yourself ready for outdoor activity on the beach and boost total-body power by sculpting a V-shaped torso.

The mountain-biking is close to divine in the Himalayan kingdom of Bhutan.
You've ticked off a marathon. Time to man-up for a real race.
Can an ordinary jogger keep pace with hardcore athletes who take on 160-kay races? Should he even try?
Not ready for a 42-kilometre slog? Follow these tips to give 100 per cent over half the distance.
Attack the slopes like an Austrian skiing machine. With this training program your body will be unbreakable, your stamina inexhaustible and you wonât stop until your mission â a great dayâs skiing â is accomplished
Peak Ambition: Skiing the Australian Alps
Head off-piste for a ski adventure so epic, itâs almost un-Australian
Two decades after Eddie âthe Eagleâ Edwardsâ airborne exploits, MHâs Jonathon Thompson takes his own leap of faith at Olympic ski-jump school
Awaken your inner Hillary on New Zealandâs postcard-perfect Mount Aspiring

Find out how one man survived a 2.5m, 200kg shark attack.

In 2008, 23-year-old American Alex Honnold scaled the near-vertical 600-metre Face of Half Dome in Yosemite National Park, solo, no ropes, in an astonishing two hours and 50 minutes. Here's how he...

Training tips from the first man to ever swim the length of the Amazon River.

A good riding regimen requires solid preparation, attention to technique and intense, varied training sessions, reckons 2011 Tour de France winner Cadel Evans.

Cycling is potentially the most dangerous of the three sports in a triathlon. Set yourself up to survive with these tips for maximum safety.
Four quick ways to trim down
Finally, the answers to all those questions youâve been too embarrassed to ask
Fuel your fitness comeback with these lard-burning superfoods
Living together is convenient, but it's fraught with danger. Here's your guide to navigating the landmines of cohabitation
Create the ultimate workout burger, no matter what you're training for
Good things don't always come in small packages
How much more is left in the tank? Push through
The five rules of getting it on in the time of chaos
The new and improved rules of sex
An old book now has a lot of new tricks.
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