The Great outdoors

  • Riding high

    Riding high

    MH talks to Levi Sherwood, the newly crowned champion of the Red Bull X-Fighters freestyle motocross tour

  • The beach body workout

    The beach body workout

    Get yourself ready for outdoor activity on the beach and boost total-body power by sculpting a V-shaped torso.

  • Mountain-biking Bhutan

    Mountain-biking Bhutan

    The mountain-biking is close to divine in the Himalayan kingdom of Bhutan.

Off the beaten track

  • NorthFace 100

    NorthFace 100

    You've ticked off a marathon. Time to man-up for a real race.

  • The new rules of running

    The new rules of running

    Can an ordinary jogger keep pace with hardcore athletes who take on 160-kay races? Should he even try?

  • Half-marathon man

    Half-marathon man

    Not ready for a 42-kilometre slog? Follow these tips to give 100 per cent over half the distance.

Bloke lore

Get in the saddle

  • Cadel Evans' training tips

    Cadel Evans' training tips

    A good riding regimen requires solid preparation, attention to technique and intense, varied training sessions, reckons 2011 Tour de France winner Cadel Evans.

  • Cycling safety tips

    Cycling safety tips

    Cycling is potentially the most dangerous of the three sports in a triathlon. Set yourself up to survive with these tips for maximum safety.

  • Jump-start  Your Fat-Burning Engine

    Jump-start Your Fat-Burning Engine

    Four quick ways to trim down