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  1. Watch your speed

    Chalk up a few personal bests with a fit-for-purpose timepiece that's as functional as it is stylish

  2. How to eat two chickens every day

    When you're trying to bulk, there's no substitute for animal protein. Here's how to get creative while getting your quota

  3. The worst things you can do on a first date

    You're better off showing her your embarrassing tattoo than this

  4. Ten foods every man should eat

    Add these powerhouses to your shopping cart to get faster, better, stronger and smarter

  5. Enter the 2013 Men's Health Man!

    Think you've got what it takes to get on the cover of Men's Health?

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