Men's Health Magazine Australia

Valentine's Day checklist

The top nine Valentine's Day gifts

No more trashy lingerie or heart-shaped chocolates, Valentine's Day should be all about creative, personalised presents.
12 rules of being a better lover

We scoured the latest studies and grilled dozens of experts to bring you the 12 rules guaranteed to make you a better lover - tonight.
Weekend getaway checklist

Whether it's a Valentine's Day jaunt or a romantic holiday, follow these 12 steps to ensure it gets a little dirty.

A demonstration of Skoda's VarioFlex seating system.

The International Men's Health Grooming SurveyRead More

Take part in the biggest international grooming survey we've ever done.
Have your say and make sure Aussie men are represented in this global survey. Read More

Full-body dumbbell blast

Turn a pair of weights into a complete fitness tool
Your 15-minute game plan

Here are some weights-room moves that will help you build muscle, burn fat and improve...
Send fat packing

Get back in prime shape with this high-intensity workout from certified strength and...
Get cover-model cut

Cover guy Jason Lavrick devised the following routine in order to build a boxer's body

Urbanathlon inspiration

Need some motivation to keep your Urbanathlon training going strong? Say no more.
Urbanathlon bootcamp

Avoid injury by targeting key body parts before April 22.
18 ways to stick to a workout

No empty kilojoules. No wimp-outs. No excuses.
Time is on your side

Run at record speeds, build the biggest muscles and break down the barriers that stop you training. It can all be done if you keep an eye on your body clock.
Your perfect beach body in 12 steps

If you're looking for seaside silhouette perfection but concerned that time is short, here are our 12 sure-fire fixes.
Urbanathlon San Francisco 2011
Urbanathlon Chicago 2011
Urbanathlon New York 2011
Increase your lung capacity

Use these five tips to increase your lung capacity for turbocharged fitness and perfect health.
Standing midsection workout

Working your middle doesn't have to mean lying around on the floor. Here are six elevated exercises for a slimmer, stronger midsection.
MMA-inspired workout

Only got 15 minutes to hit the gym? Build a killer body with this mixed martial arts-inspired routine.
How to get cover guy abs

Sculpt an iron core in just four moves.

The International Men's Health Grooming Survey

<p>Take part in the biggest international grooming survey we've ever done.</p>Have your say and make sure Aussie men are represented in this global survey.
New Coach ON SALE NOW

Coach Fuel! is all about the best food to eat no matter what your goal is
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The Men’s Health Diet

Win the war on fat with this ultimate muscle-fuelling guide.
The 2011 MH Man award

Our annual cover guy competition is back, bigger and better than ever before. Hereâ��s how this yearâ��s winners stack up
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Banzai Lifecycle: 2011 MTB Fitness Series

If youâ��ve never mountain biked before, then this is your chance. Challenge yourself in 2011!

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