marie claire

Pregnancy do's and don'ts

Experts answer questions on regular routine during pregnancy.

What's Your Food Personality?

Whether you’re a comfort eater, kilojoule-counter or yo-yo dieter, your attitude towards food is already determined. Here’s how to make it work for you.

Are Your Co-Workers Ruining Your Health?

A new study has revealed your co-workers may have more influence over your health than first thought.

Secrets Women Keep From Their GPs

Fudging the facts at the doctor's office could have serious effects on your health. Experts reveal why it's so important to disclose those sensitive details.

Detox Your Year

If your new year's resolutions are falling by the wayside just days into 2012, you're not alone. By taking small steps, rather than making a life-sized overhaul, you can strengthen your resolve to stay on track.

5 Foods That Can Stress Your System

Feeling a bit off? Upset your body less by finetuning these common food culprits.

Drink Smarter This Summer

It's the time of year when every social engagement comes with swizzle sticks. Have your cocktail – and drink it too – with our expert guide to the smartest choices at the bar.

Why You Should Be Wary If Your Partner Starts Dieting

Is your partner suddenly on a diet? A new survey says you should start questioning their motives.

Women On Diets "More Focused On Food" Than Their Relationship

Warning: A new survey has revealed that women on diets are more focused on their food than their partner.

What To Eat When You're Under Pressure

Whether it's a broken heart, midafternoon slump or job interview nerves you're trying to tackle, these fix-it foods will have you eating healthier and feeling happier.

The Truth About Winter Health

Does a hot bowl of chicken soup really have healing powers? Can you catch a cold by going out with wet hair? We ask the experts to sort out fact from fiction.

Are You Hooked On Sugar?

Need a sugar hit to get you through the afternoon? You could have more than just a sweet tooth: evidence suggests sugar acts in similar ways to hard drugs - and you could be addicted without even knowing it.

Food Frauds

There's more to these "healthy" snack foods than meets the eye - here's what to watch out for and ways to make over those peckish moments.

The Superfoods You Need Now

Want stronger bones, better skin and a lightning-fast metabolism? Superfoods may be more than a buzzword – they could be your saviour.

Craving Converters

What you want isn't always what your body needs - short-circuit those unhealthy urges with these simple food swaps.

The Vitamins You Need Now

Feeling lacklustre now that the party season is in full swing? Find out how to tailor your vitamin and mineral supplements to ensure you're still going strong come February.

Health Rules The Experts Live By (And The Ones They Ignore!)

Health gurus reveal their trade secrets - and the "wisdom" they could live without.

The Symptoms That Could Save Your Life

We investigate the top symptoms you should never ignore.

Win The Stress War

Overcome anxiety with these military-approved strategies.''''''

How to Stay Well this Winter

Sick of catching colds? These immune-boosting tips will improve your odds of staying healthy.