Daily Kilojoule Calculator

Knowing your body mass index (BMI) gives you a good sense of whether you're at a healthy weight. Simply enter your height and weight and find out.

:

You need kilojoules ( calories) to maintain your current weight

You need to eliminate 2000 kilojoules (500 calories) a day to lose weight. We recommend you do that through a combination of diet and exercise. For example, eat 800 fewer kilojoules (200 fewer calories) and burn 1200 kilojoules (300 calories) through exercise.

Daily Horoscope

Select your horoscope

Gemini May 22 - Jun 22

Mercury – your planetary ruler and all about communications – moves into your sign today. This means that you are more able than ever to...read more

Edit your profile to update your star sign.

Free Y!7 Food app

Free Y!7 Food app

Sign in to write your own blogs

New user? Sign up

COMPARE & SAVE

iPhone 4S Plans