CANADA Need help clocking a few extra kays? Get a massage.
December 13, 4:30 pmUNITED STATES If you're tired of tossing and turning at night, a trip to the gym may be just what the doctor ordered.
December 13, 4:23 pmThis just in: couples who have decent sex lives have happier marriages. Shock!
December 12, 3:53 pmNext time you find yourself mindlessly scoffing food at work, go for a walk. The brisk exercise will help you cut your snacking habit in half, reports the University of Exeter.
December 12, 3:49 pmUNITED STATES Night owls, listen up: all those late nights you're logging aren't doing your waistline any favours.
December 9, 3:09 pmUNITED STATES If you want to lower your cholesterol, go green. Green tea, that is.
December 9, 2:59 pmAUSTRALIA The thought of spending Christmas with your entire family stressing you out? Release that tension with a shag – that’s what everyone else is doing.
December 9, 2:56 pm
You use your voice to ask for a drink, for a raise, for sex . . . then more sex. To make sure it never fails to deliver, try these five simple tips.
December 8, 6:30 pmUNITED STATES Dreaming of the vicious ex who made your life hell may not be such a bad thing, according to research at the University of California, Berkeley. Those unconscious images may act as a kind of overnight therapy, helping ease the painful memories.
December 8, 12:19 pmUNITED KINGDOM Forking out a fortune on your exotic rock or sea salt because of their supposed taste and health benefits?
December 8, 12:14 pmIf it's hard to get to sleep or you're waking in the night or getting up really early in the morning Thank your lucky Stars. Actually...read more
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