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  1. 10 ways to feel full, not fat

    Tips and tricks to make you feel fuller for longer

  2. How to cope with stress better

    It's no secret that stress beats up your body. But is the way you deal with it helping you or hurting you?

  3. Are you a risk taker?

    Scientists discover some men are born with a natural risk-taking gene.

  4. How to run: an intermediate guide

    Want to step your running up a notch? This five-week program will set you off on the right foot...

  5. How to prepare your body for a baby

    If you're planning for a baby, there are positive steps you can take as a couple to increase your chances of conceiving.

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Latest Photo Galleries

  1. Sex myths busted

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  4. Have fun with your breasts during sex

  5. Survive moving in together

  6. Five gluten-free breakfast recipes

  7. 6 ways to a clean work desk

  8. 10 Ways to Feel Full, Not Fat

  9. 4 Ways to go Gluten-Free

Healthy Recipes

  1. Lemon and dill snapper

  2. Chilli and oregano prawns

  3. Cajun swordfish skewers

  4. Smoky orange and chilli squid salad

  5. Sausage, Pear and Gruyere Tart

  6. Pasta Alla Norma

  7. Eggplant Dip

  8. Steak and Mango Lettuce Wraps

  9. Classic Beef Cheeseburgers

  10. Marinated Pork with Black Bean Salad

  11. Greek Salad Skewers

  12. Citrus Sangria

BMI Calculator

Knowing your body mass index (BMI) gives you a good sense of whether you're at a healthy weight. Simply enter your height and weight and find out.

:
Your BMI is
28.08
BMI Guidelines
  • Below 18.5
  • Underweight
  • 18.5 to 24.9
  • Normal
  • 25.0 to 29.9
  • Overweight
  • 30.0 and above
  • Obese

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Taurus Apr 21 - May 21

The more you try to stay where you are, refusing to venture out in the world, the more frustrated you are going to be. Basically, you need to get...read more

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Health Reference Library