Laura Minford from Urban Remedy LOVES coconut oil: "coconut oil contains EFAs (that's essential fatty acids - great for hair, eyes, skin and cardiovascular health), it's also a fat that helps to burn fat," she writes, "and it has the added bonus of combatting dysbiosis (overgrowth of bad bacteria in the gut) and candida, thus reducing bloating. Brilliant!"
Read more: The many uses of coconut oil
Nov 6, 2012
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