Coconut oil
Laura Minford from Urban Remedy LOVES coconut oil: "coconut oil contains EFAs (that's essential fatty acids - great for hair, eyes, skin and cardiovascular health), it's also a fat that helps to burn fat," she writes, "and it has the added bonus of combatting dysbiosis (overgrowth of bad bacteria in the gut) and candida, thus reducing bloating. Brilliant!"
Read more: The many uses of coconut oil
Nov 6, 2012
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1 Comments
Last year it was bad for you this year its good. Here's the secret, all naturally grown food is good for you in moderation, Now go for a walk and burn it off do some exercise, now you know the secret of staying young & healthy.
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