Health

Bicep Curls

Boost your sex drive and get yourself some sexy, toned arms all at once. Hand weights and bicep curls equal great sex because it releases testosterone. So before you get worried about facial hair or a lower voice developing, remember that a healthy level of testosterone for women can create that tipping point for desire. Try doing between 15 and 20 reps of biceps curls. Slow cooking winter warmer recipes

Sep 27, 2011