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The pill-free headache fix

An occasional aspirin is fine. But what if you could ease your pain without pills? You can with our 3-step plan.
July 11, 12:06 pm
Healthy snacks for winter weight loss

Lose weight this winter fast by eating more with these healthy snacks.
July 11, 11:31 am
7 Reasons Your Diet Isn't Working

Are you accidentally sabotaging your weight-loss efforts? Regain control of the scales with surprisingly simple advice
July 10, 4:08 pm
Supermarket Soups Put to the Test

It’s hot and hearty—but is it always healthy? We’ve decoded the labels of nine supermarket soups to take the guesswork out of choosing a store-bought soup.
July 10, 10:50 am
What else is in your energy drink?

Along with being high in caffeine, energy drinks (and many soft drinks) are laden with kilojoules and sugar. Here's how some of the most popular caffeinated beverages on the market stack up:
July 9, 1:12 pm
Top 10 healthy food swaps

10 healthy alternatives to the ‘bad’ foods we love.
July 9, 12:30 pm
5 Healthy Weight-Loss Diets

We've compiled a list of our best diets so you can choose the one that suits you
July 6, 3:22 pm
7 things men do that drive women mad

A list of annoying things that men do.
July 6, 12:55 pm
12 things you can think but never say

Sometimes just shutting your trap can be the best play. Remember the old phrase "silence is golden" in these situations.
July 5, 11:29 am
7 Healthy foods to live strong

Skipping dinner and living on leaves is so last decade. As any woman worth her weight in quinoa knows, the way to gleaming health is through what you put on your plate
July 5, 11:24 am

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Daily Horoscope

Gemini May 22 - Jun 22

THE WEEK AHEAD - YOUR ASTROLOGICAL HEADS-UP: This calendar looks at the main astrological alignments for the week, giving you advance notice of...read more

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