Health Point - The Branched Chain Amino Acids (BCAAs) are three essential amino acids, leucine, isoleucine and valine. 'Branched chain' refers to their chemical structure, which Read more...

Health Point - Carnitine is a non-essential amino acid produced in the liver, brain and the kidneys from the essential amino acids methionine and lysine. It is also obtained through the Read more...

Health Point - Creatine Monohydrate is a supplemental form of creatine, an amino acid made in the human body which supplies energy to the muscles. Creatine Monohydrate is usually available Read more...

Health Point - Cysteine (L-cysteine) is a non-essential amino acid, meaning it can be synthesised by the body (from the amino acid methionine). Cysteine is an essential amino acid in Read more...

Health Point - Glutamine is the most abundant amino acid in the body. It is a non-essential amino acid, meaning it can be produced by the body and is involved in a variety of metabolic Read more...

Health Point - This amino acid is one of the non-essential group. The body uses it to help the liver in detoxification of compounds and for helping the synthesis of bile acids. It has a Read more...

Health Point - Histidine (L-histidine) is a semi-essential amino acid, meaning that for children under 2, it must be obtained through the diet. Histidine is converted to histamine, a Read more...

Health Point - Leucine is an essential amino acid, meaning it cannot be synthesised by the body and must be obtained through food. It is part of the branched chain amino acids (BCAA) group Read more...

Health Point - Lysine (also known as L-lysine) is an essential amino acid, meaning it can't be produced by the body and must be obtained through the diet. It may also be taken as a nutritional Read more...

Health Point - Methionine is one of the essential amino acids, meaning it cannot be produced by the body and must be obtained through food. It provides sulphur for the production of other Read more...