Fitness Features

  • Your Power Trio

    Three classic moves for a stronger body.

    September 21, 1:55 pm
  • Donna Aston’s Best Workout Songs

    Prevention’s fitness advisor Donna Aston shares her most motivating workout tunes.

    September 15, 3:16 pm
  • 3 moves, 300 muscles

    Your fast-acting, full-body, do-it-anywhere exercise routine

    September 14, 3:49 pm
  • Yoga for men

    Yoga’s not all “om” chants and sweaty mats. It can make every aspect of your life easier

    September 14, 2:54 pm
  • Get Gladiator Fit

    Spartacus star Andy Whitfield and his trainer, Corey Baird, reveal the secrets behind his intense exercise routine.

    September 13, 1:20 pm
  • Yoga for great sex

    September 7, 2:33 pm
  • How To Choose The Best Sports Shoes

    Steve Cooper, a master fit technician for The Athlete’s Foot, has been fitting feet for over 20 years. We put your shoe-shopping questions to him.

    August 31, 1:40 pm
  • Know Your Feet

    Wearing the wrong shoe can be a quick route back to the couch. Work out how (and if) you roll, get the right fit, and put your best foot forward.

    August 30, 5:24 pm
  • Meet The WOW women

    Go behind the scenes with the Aussie women who walked off weight.

    August 30, 1:38 pm
  • Charlotte's WOW Blog: Week 2

    Join Prevention's Copy Editor Charlotte Fish as she takes on the second week of the Walk Off Weight program.

    August 27, 4:06 pm

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