Warning: grapefruit and medicines do not mix

Is your family making you fat?

The hedonistic indulgence of the silly season is behind you. Are you still carrying those few extra "jolly" kilos?

Found: gene linked to binge-drinking

Love a drink? Does your drinking get out of hand too often? It could be genetic.

Cook for a Flat Belly!

The first Australian edition of the Flat Belly Diet! Cookbook is available now! Using its tried-and-tested cooking techniques, you can eat healthier and lose stubborn belly fat.

Important advice to avoid spine injury

What you need to know about staying safe this summer.

Can a gluten-free diet help treat autism?

Allie Meyer looks at the controversial link between diet, from gluten-free to biomedicine, and Autism Spectrum Disorder.

Five Minute Flat Belly Recipes

Get super slim with belly-flattening recipes using nuts, seeds and chocolate.

Eat to Beat Stress

Stay sharp, focused and energised all day by eating the right food.

Restaurant ice dirtier than toilet water

A student in the US has found that ice served in fast food restaurants contains more bacteria than toilet water.

The Truth About Belly Fat

Why fat you can't even see can seriously damage your health