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Diet + Nutrition Features

The vegetarian and vegan guide to protein

Just because you're vegan or vego, doesn't mean you can't sculpt a killer body with the help of these plant-based foods.
March 19, 10:41 am
Reasons to go vegetarian

A former farm girl rethinks her meaty ways
March 18, 4:32 pm
Kick your sugar habit

Our irresistible desire for the sweet stuff may be our biggest diet downfall
March 5, 4:11 pm
How much? The world’s most expensive coffee revealed

Coffee lovers thinking of taking a Scandinavian getaway might want to read this first.
February 25, 9:00 am
The rise of green superfoods

Women's Health investigates the truth behind green superfoods
February 7, 5:16 pm
A Flatter Belly in Your 40s

How to keep belly fat at bay in your 40s.
February 5, 5:22 pm
Australians’ best hangover cures

Aussies have voted: the ultimate way to banish a horrid hangover is…
January 31, 12:00 am
The sweet truth: ‘healthy’ smoothies packed with sugar

Store-bought fruit drinks can contain up to 31 teaspoons of sugar, new research reveals.
January 14, 12:00 am
How to stop eating fast food

Fat and sugar can be as addictive as drugs. Use our plan to wean yourself off class-A foods and find out how to get your nutritional highs elsewhere
January 7, 3:47 pm
Miranda Kerr's Christmas recipes

Christmas cooking tips from Miranda Kerr’s chef Kate McAloon.
December 21, 5:27 pm

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