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Diet + Nutrition Features

Allergy or intolerance?

Dr Libby Weaver explains the difference between an allergy and a food intolerance
May 15, 12:51 pm
Pear-shaped figures live longer

Women with a small waist and bigger bottom can expect to live longer than those with an apple-shape.
May 15, 10:29 am
Woman force feeds herself 5000 calories a day for fat fetish cash

American woman force feeds herself to reach 200KG - and make money from men who like watching her eat.
May 10, 11:27 am
The skinny on intermittent fasting

Australians are trapped in a 24-hour eating culture – and our bodies are paying the price. Can we trim our waistlines by cutting back our time at the table?
May 9, 1:50 pm
A quarter of Aussie kids don't eat vegies

New survey shows an alarming rate of children aren't eating enough fruit and vegetables.
April 24, 9:57 am
Why 30 is the new 45

While many people believe life begins at 40, a new study reveals we’re actually adding years to our age before we get there.
April 11, 10:00 am
How to reduce sugar in your diet

It’s been blamed for everything from obesity to cancer, but if you’re looking at cutting down sugar in your diet, where do you start?
April 9, 5:02 pm
Are saturated fats actually bad for you?

Saturated fat clogs arteries and causes heart disease, according to commonly held belief. But there's just one problem: no-one's ever proved it
April 9, 4:53 pm
The worst Easter chocolates

With the sweetest of all holidays upon us, sugar will be on the brain until Easter weekend, threatening to rot your teeth and widen your waist.
March 27, 4:34 pm
Are carbs the secret to a longer life?

Cut out carbs and you may be shaving years off your life, experts warn.
March 19, 1:16 pm

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