Diet + Nutrition Features

  • A glutton’s guide to slashing cholesterol

    It wasn't surprising that someone who relished ice-cream, laksa and fry-ups was diagnosed with dangerously high cholesterol. What was surprising was how Jon Souter managed to eat his way back to health in just six weeks.

    May 2, 11:18 am
  • Walk for water with Erica Heynatz

    Aussie star Erica Heynatz has signed up to Aveda's Walk for Water, and here she tells us about her new good cause.

    April 20, 2:13 pm
  • The truth about protein bars

    Are you unwrapping a nutrient-packed snack, or a treat in disguise? Find out here

    April 18, 11:59 am
  • The nose-tube diet

    Many anxious brides are taking the pre-wedding weight loss to a whole new level with a 10-day liquid diet fed through a nose-tube.

    April 18, 11:30 am
  • Detour Your Diabetes Prevention Plan

    Lose body fat, lower blood sugar and boost energy with Prevention’s exclusive diabetes-and fat-fighting diet

    April 16, 4:20 pm
  • Avoid macular degeneration

    Eat right to save your eyesight.

    April 4, 8:00 am
  • Eat this, do that: Easter edition

    Chase away the chocolate kilojoules with our activities list that'll torch any extra Easter kilos

    April 2, 5:07 pm
  • Your sandwich personality

    What's in a sandwich?

    February 20, 11:38 am
  • Eat healthy for 7 days

    This week-long meal plan by Bianca Monley, founder and director of Eat Fit Food is designed to help you maintain your weight (and feel friggin’ fantastic). Dig in.

    February 1, 11:21 am
  • DEBATE: Food gendering

    Is food gendering ever a good thing?

    January 23, 1:20 pm

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