
It wasn't surprising that someone who relished ice-cream, laksa and fry-ups was diagnosed with dangerously high cholesterol. What was surprising was how Jon Souter managed to eat his way back to health in just six weeks.
May 2, 11:18 am
Aussie star Erica Heynatz has signed up to Aveda's Walk for Water, and here she tells us about her new good cause.
April 20, 2:13 pm
Are you unwrapping a nutrient-packed snack, or a treat in disguise? Find out here
April 18, 11:59 am
Many anxious brides are taking the pre-wedding weight loss to a whole new level with a 10-day liquid diet fed through a nose-tube.
April 18, 11:30 am
Lose body fat, lower blood sugar and boost energy with Prevention’s exclusive diabetes-and fat-fighting diet
April 16, 4:20 pm

Chase away the chocolate kilojoules with our activities list that'll torch any extra Easter kilos
April 2, 5:07 pm

This week-long meal plan by Bianca Monley, founder and director of Eat Fit Food is designed to help you maintain your weight (and feel friggin’ fantastic). Dig in.
February 1, 11:21 am
Mercury your planetary ruler and all about communications moves into your sign today. This means that you are more able than ever to...read more
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